Fit & Slim

Make the most of spring and that sunny summer feeling. Feel well prepared for the »lean« season and above all happy in your own skin. Our »Fit & Slim« Summer-Q-Programme makes this possible! Let’s work together to lose the first or the last pounds on the way to your goal weight.

7 night from 1,006.- €

Lisa Stampfer

Lisa Stampfer, deepWORK

Burn fat… be fit! Bye-bye winter fat, bye-bye layered looks!

Hello summer, hello pool, hello favourite shorts and beach outfit!

Make the most of spring and that sunny summer feeling. Feel well prepared for the »lean« season and above all happy in your own skin. Our »Fit & Slim« Summer-Q-Programme makes this possible! Let’s work together to lose the first or the last pounds on the way to your goal weight.

Exercise, nutrition, motivation, stamina and enjoying the result: the key to losing weight is within easy grasp! We help you to unlock the right »door to success«, so that you can already look forward to welcoming summer.

INCLUDED IN THE PACKAGE

  • 8 days, 7 restful nights in your chosen Q! category
  • Low-carb diet (Low carbohydrate menus; including dinner, lunch and breakfast; the package starts with dinner and ends with breakfast)
  • Ginger water and tea throughout the day
  • Information sheet on how the diet will be conducted
  • Body scrub treatment (25 min): efficiently works against fat deposits, water retention and cellulite
  • Alkaline bath for detoxification (25 min): Detox alkaline bath for acid-base balance
  • Fat burner massage (with Green Coffee Oil): stimulates fat reduction in the upper layers of the skin and reduces cellulite; Green Coffee Oil boasts detoxifying and purifying properties
  • Pulsation therapy: cleans tissues and enhances blood flow in problem areas
  • 3 x 60-min personal training sessions – individually designed with our sports expert Heidi
  • 10 % discount when shopping in our Q! Boutique (except on jewellery)
  • Hot water bottles and electric kettle are available at the reception free of charge
  • Welcome drink upon arrival
  • Varied »Sonnentor« tea bar, curative water station, dried fruits and nuts in our spa area
  • Fruit stations at our bar and reception areas
  • Let go and relax in our Q! SPA large sauna and chill out areas, Finnish sauna, organic sauna, steam bath, and stone pine infrared sauna
  • Bathrobes in several sizes and terry slippers in your room at your arrival
  • Daily-shifting sports and wellness programmes with our personal trainers (e.g. yoga, meditation, pilates, and circuit training)
  • Open and bright fitness area set up with cardio and weight training Techno-Gym equipment
  • Free wifi in the lobby and bar areas exclusively


In double-room occupancy: from 1,006.- Euro per person / 7 nights
In single-room occupancy: from 1,163.- Euro per person / 7 nights

Booking on request and subject to availability. The price varies according to the selected room category and season.

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